Unlock Your Mind's Potential with Movement of your body
All ages, body types and experience levels welcome
Unlock Your Mind's Potential with Movement of your body
All ages, body types and experience levels welcome
Private yoga classes and more
Private gentle yoga classes- Get your body moving
Meditative Walking – A slow, intentional walk focused on breath awareness and inner stillness.
– Clarify your vision and take inspired action.
Mindful Living Guidance – Integrate yoga, meditation, and wellness into your daily life.
Accountability Support – Stay committed to your personal and spiritual growth
Emotional & Mental Wellbeing – Create balance and cultivate self-care practices.
Let’s work together to create a path forward that feels aligned, intentional, and fulfilling.
Lifestyle Coaching & Accountability
What You Can Expect:
Personalized Goal Setting: Craft a vision for your life with clear, actionable steps.
Mindful Living Practices: Integrate yoga, meditation, and self-care into your everyday routine.
Support & Accountability: I’ll be with you every step of the way, offering guidance and gentle reminders to keep you on track.
Computer Help for Elders
Confused by your iPhone, iPad, or Mac? I offer calm, one-on-one tech support sessions — especially for elders who want to stay connected with family, photos, and more. No question is too small.
Pet & House Sitting (with Heart)
I offer loving care for your furry companions and sacred spaces while you’re away. Daily updates, cuddles, and the peace of knowing your home is in good hands.
Grab interest
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